ABOUT YOU
Perhaps you are an incredibly caring person who puts other people’s needs first. You enjoy giving your time and energy towards making others feel happy; and perhaps you’ve been playing on the sidelines in your own life. But, you secretly fear you won’t get love or respect back if you did not do so. So perhaps, you keep doing and giving and playing quietly.
Truth is, this depletes you and leaves you not living the life you were truly meant to live. As head of household or business, you feel tired, stressed and perhaps not as happy as you’d like to be. And, you’ve neglected your own needs in mind, body and spirit for some time now and you feel disconnected. Perhaps.
ABOUT ME
Hi, I’m Karine a holistic psychotherapist helping men and women transform their lives using holistic approaches including psychotherapy, Ayurveda, Aromatherapy, Meditation and yoga therapies. I help people live their most optimal lives in mind, body and spirit and help folks step into their power as leaders in their lives. Together we will make major shifts so you can live your best life. And I am your biggest fan!
In my own life, I’ve suffered through losing loved ones, being laid off, and breaking both femur bones, just to name a few. The worst though, was burning-out and being unable to work for almost 1 year and feeling disconnected, alone and without a sense of purpose. This broke me physically, mentally, emotionally and spiritually and I had to learn how to heal myself from the inside out. I did just that! And continue to do so everyday.
I’ve also been a successful psychotherapist for over 25 years helping people through crisis and life changing experiences. Some clients have been with me over a decade as their transformations have been powerful and continue to be with continued work.
I’ve helped people recover from depression, anxiety, PTSD, health concerns and relationship conflict- all the things that hold people back from truly stepping into their power. I’ve helped people who’ve been abused, assaulted, raped and bankrupt. Working together, we’ve bridged the gap between body, mind and soul and most folks have felt a greater connection with themselves with a deeper appreciation for and presence in their own lives.
I’ve been privy to the secret challenges of all kinds of business owners and professionals and stay-at-home mums too.
I’m a poet and lover of all animals who’s also an introvert at heart, and secretly enjoys when dinner plans get cancelled.
WAYS WE CAN WORK TOGETHER
Through online therapy or
Subscribe to my Youtube Channel→ HolisticKarine
One thing for sure in participating is that you will be seen as a whole person with a mind, body and spirit. As true healing happens when all layers of life are addressed and integrated!
Click on the above links to join, or call or email for a one-one-one approach with me.
Certifications and Expertise
LICSW
BSc. Psychology
MSc. Social Work
FLE (Family Life Education)
CISM (Critical Stress Incident Management)
EMDR (Eye Movement Desensitization and Reprocessing)
TF-CBT (Trauma Focused Cognitive Behavioral Therapy)
CBT (Cognitive Behavioral Therapy)
CCA (Certified Clinical Aromatherapist)
Perfect Health Instructor (Chopra Center University Certified Ayurvedic Lifestyle Instructor)
Yoga
Meditation
student of life and love
Thank-you for your interest!